The Ultimate Guide to Choosing the Right Scrubs
Date Posted:10 September 2025
When you spend long hours on your feet, the last thing you want is uncomfortable scrubs holding you back. The right pair can make a world of difference - giving you comfort, mobility, and confidence throughout your shift. But with so many styles, fabrics, and fits out there, how do you know which scrubs are best for you?
We’ve put together the ultimate guide to help you choose scrubs that work just as hard as you do.
Fabric Matters: Comfort Meets Durability
One of the biggest things to consider when buying scrubs is the fabric. It determines how your scrubs feel, how they hold up after repeated washes, and how comfortable you’ll be during long hours. Cotton blends are soft and breathable, making them a great choice for comfort, though they can wrinkle easily. Polyester blends, on the other hand, are known for being durable and fade-resistant, which is ideal if you’re washing them often. Then there are scrubs with spandex - these have just the right amount of stretch to keep you moving freely while still holding their shape.
If you’re constantly bending, lifting, and moving throughout your shift, a stretch fabric is often the most practical choice. It ensures your scrubs keep up with you rather than restricting you.
Finding the Right Fit
Scrubs are no longer the one-style-fits-all uniforms they used to be. Today, you can choose from slim fits, relaxed cuts, or unisex options. Slim fit scrubs are tailored and modern, giving a sleek, professional look. Relaxed fit scrubs are looser and breezier, offering maximum comfort and airflow. And unisex scrubs, while less tailored, provide versatility and practicality for everyday wear.
The right fit often comes down to personal preference and your role. If you’re on the go constantly, comfort and flexibility are key. But if you want a polished, sharp look, slim fit might be the style that works best for you.
Features That Make a Difference
Scrubs aren’t just about looking good - they’re designed to be functional workwear. The features you choose can make your day a whole lot easier. Many healthcare workers rely on multiple pockets to store essentials like pens, scissors, or notepads. Badge loops are another handy detail, keeping your ID or access pass right where you need it. And for those working in warmer conditions or pulling long shifts, moisture-wicking technology can be a game-changer, keeping you cool and comfortable.
Think about what you carry and do every day. Your scrubs should help lighten the load, not add to it.
Colour Codes and Workplace Policies
Scrub colours aren’t just about personal preference - in some hospitals and clinics, they’re tied to your role. Navy and black are timeless choices, always professional and easy to match with footwear and accessories. Bright colours can bring energy into a workplace, while printed scrubs are especially popular in areas like paediatrics or dental, where a touch of fun goes a long way.
Before you stock up, it’s worth checking your workplace’s dress code. Some facilities require specific colours for certain roles, while others give you the freedom to express yourself through your uniform.
Pairing with the Right Footwear
While scrubs are the main focus, it’s impossible to ignore the role your footwear plays. The most comfortable scrubs won’t matter if your shoes don’t support you properly. Look for slip-resistant, cushioned shoes designed with healthcare workers in mind. The right pairing of scrubs and shoes means you’ll feel comfortable, supported, and ready to take on whatever your shift throws at you.
Final Thoughts
The right scrubs should feel like a second skin - helping you focus on your patients, not your uniform. By considering fabric, fit, features, and colour, you’ll be able to choose scrubs that truly support the way you work.
At eNurse, we stock a wide range of scrubs designed with healthcare professionals in mind - from durable classics to modern, stylish fits.
