Our Blog

Nuts about NUTS!

There is no question about it, nuts are a good source of fat, protein and fibre - and some nuts are better than others. They are jammed packed with health nutrients and minerals including magnesium an...

Adverse Drug Reactions - A Case Study

After handover, you go and see him and immediately note that he isn’t well. He’s still complaining of pruritus, but now, his face, torso, and whole upper body are flushed and erythematous. He ha...

New Year - New Financial Resolutions

Not everyone is a financial wizz, so we’ve outlined some handy hints to make your pay cheque go further. It will take some effort, but you’ll be well rewarded for it. 1. Take control of your debt ...

4,400 Amputations in Australia every year

In Australia, there are more than 4400 diabetes-related amputations every year. [i] We have the second highest rate in the developed world. [ii] Every year there are 10,000 hospital admissions...

What not to do after a long night shift

There are some things you should do now...but that's for another time, let's talk about what you shouldn't do while you're suffering from sleep exhaustion. Text Your sleep deprived mind is ...

Oh my aching feet!

I cannot emphasize enough the importance of having the correct work footwear ! Footwear provides cushioning, support and stability and aids in reducing the accumulative load day-to-day at work. There...

Who’s got the TIME for wound care?

If you work in an acute setting, you will see these wounds , but perhaps not often enough to develop expertise in treatment options. Nurses in the community, wound clinics, Wound CNC’s and even Stoma...

Are you ready to move into critical care?

Pens , scissors , stethoscope and thermometer – check! The nurses version of heads, shoulders, knees and toes. I was ready for my first shift in ICU. Well my first shift in NICU, so the tiniest huma...

Why Nurses should wear Compression Socks

Why didn’t anyone tell me about compression socks when I went through my nursing? Sure, we discuss compression for our post-op patients to prevent blood clots or to improve wound healing, but I didn’t...

What bed size does a patient need?

In 2014/15, more than one in four adult Australians were obese. This represents almost five million Australians aged 18 and over (BMI of 30.0kg/m2 or more). Compared to 1995, the proportion of Austral...

5 ways to revitalize after a tough shift


Date Posted: 19 June 2023

Debrief. You might have a mentor or co-worker who can debrief with. Explain your shift, what caused it to be tough and what could have you done differently. It’s always good to address lessoned le...