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Shingles and the elderly

An alarming number of elderly people do not understand the seriousness of shingles and its implications. Anyone who had Chicken Pox can get shingles. This age group is also susceptible to serious comp...

Get the job YOU want! (Part 2)

During the interview First impressions can be everything but your reaction to certain personalities you meet during interviews should always remain balanced. It’s correct in assuming that inte...

Get the job YOU want! (Part 1)

Resume Before you decide to apply for any positions online or directly it’s vital that you ensure that the one document between you and a hiring manager or even worse an Applicant Tracking sys...

MMM, SMELLS FRUITY!   Diabetes Case Study

Let’s review the basics. People who have diabetes, in particular type 1 diabetes are at risk of suffering a keto (keto being short for diabetic ketoacidosis or DKA). If you ever suspect someone is...

Nuts about NUTS!

There is no question about it, nuts are a good source of fat, protein and fibre - and some nuts are better than others. They are jammed packed with health nutrients and minerals including magnesium an...

Adverse Drug Reactions - A Case Study

After handover, you go and see him and immediately note that he isn’t well. He’s still complaining of pruritus, but now, his face, torso, and whole upper body are flushed and erythematous. He ha...

Looking on the bright side could save your life!

Dr Alan Rozanski is a professor of medicine at the Icahn School of Medicine at Mount Sinai, was the lead author of the study, noted that optimistic people have healthier attributes such as exercising,...

Celebrating Florence Nightingale

Being a well-educated daughter of wealthy British parents, she defied social conventions and opted to become a nurse. The nursing of strangers, either in hospitals or in their homes, was not then seen...

4,400 Amputations in Australia every year

In Australia, there are more than 4400 diabetes-related amputations every year. [i] We have the second highest rate in the developed world. [ii] Every year there are 10,000 hospital admissions...

What not to do after a long night shift

There are some things you should do now...but that's for another time, let's talk about what you shouldn't do while you're suffering from sleep exhaustion. Text Your sleep deprived mind is ...

Oh my aching feet!

I cannot emphasize enough the importance of having the correct work footwear ! Footwear provides cushioning, support and stability and aids in reducing the accumulative load day-to-day at work. There...

Who’s got the TIME for wound care?

If you work in an acute setting, you will see these wounds , but perhaps not often enough to develop expertise in treatment options. Nurses in the community, wound clinics, Wound CNC’s and even Stoma...

Are you ready to move into critical care?

Pens , scissors , stethoscope and thermometer – check! The nurses version of heads, shoulders, knees and toes. I was ready for my first shift in ICU. Well my first shift in NICU, so the tiniest huma...

Why Nurses should wear Compression Socks

Why didn’t anyone tell me about compression socks when I went through my nursing? Sure, we discuss compression for our post-op patients to prevent blood clots or to improve wound healing, but I didn’t...

5 ways to revitalize after a tough shift


Date Posted: 19 June 2023

Debrief. You might have a mentor or co-worker who can debrief with. Explain your shift, what caused it to be tough and what could have you done differently. It’s always good to address lessoned le...