Being around optimistic people, especially in these crazy times, can be a breath of fresh air. They usually have great coping skills, healthy lifestyles and are solutions focused. Many of us might think we are an optimist, but are we, especially during these challenging times?
In a study of nearly 300,000 people published in the medical journal JAMA, it revealed people who look at life from a positive perspective have a better shot of avoiding any type of cardiovascular risk than a pessimistic person.
So why is this so?read more